Shelli Health & Massage


Shelli Health & Massage

Shelli Health & Massage

Here’s how remedial massage can help you recover from exercise, injury or illness.

Remedial massage is a natural therapy that treats aches, pains, and injuries to help the body repair and recover.

It focuses on treating tense, damaged, or knotted muscles and can help manage several health conditions, especially those affecting muscles, tendons, and bones. Remedial massages aim to relieve pain, and they use specific techniques to do so.

Shelli Health & Massage

Shelli Plumridge

Owner/Remedail Masseur
Shelli, with over 20 years of experience as a Remedial Massage Therapist, has a clear goal in mind-to help you be the best version of yourself. She achieves this by using a thorough history and functional assessments to create a specific tailored client-centred plan and treatments. These are designed to reduce your pain and dysfunctions, enabling you to live a more comfortable life. Techniques vary but could include - Myofascial Release, Trigger Point, Cupping, Dry Needling and Gha Sha.

Shelli Health & Massage

Initial Consultation

Standard Consultation

Shelli Health & Massage

Henty

1 Sladen Street East, "Old Servo", Henty, NSW, 2658

0400 118 153

Monday
Wednesday
1:00pm - 5:00pm
9:00am - 2:00pm

Albury

566 David Street, "Entire Health Solutions", Albury, NSW, 2640

0400 118 153

Tuesday
Friday
9:00am - 5:30pm
9:00am - 2:45pm

Shelli Health & Massage

Henty

1 Sladen Street East, "Old Servo", Henty, NSW, 2658

0400 118 153

Albury

566 David Street, "Entire Health Solutions", Albury, NSW, 2640

0400 118 153

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